Get Out!

Outside, that is.

Now that the weather is nice (or at least I hope it is wherever you are), make sure you and your kids take advantage of it.

Fresh air, sunshine and exercise can all be extremely beneficial to ADHD and it’s symptoms.

Exercise has been proven to have a positive effect on ADHD, helping the . . . → Read More: Get Out!

Morning Routines

As parents we all know the importance of morning routines during the school year. Even as adults, an effective morning routine gets us out the door and onto our day more efficiently.

Mornings set the tone for the entire day, so when things don’t go smoothly, it can make the rest of the day harder to . . . → Read More: Morning Routines

The Power of Magical Thinking

When it comes to parenting, we could all use some extra help, don’t you think?

When ADHD is part of the picture, it can be harder to parent consistently and to make sure the values and messages that you want to impart to your children are communicated.

Trenna Daniels has come up with a series of . . . → Read More: The Power of Magical Thinking