By Brenda, on June 7th, 2010%
Outside, that is.
Now that the weather is nice (or at least I hope it is wherever you are), make sure you and your kids take advantage of it.
Fresh air, sunshine and exercise can all be extremely beneficial to ADHD and it’s symptoms.
Exercise has been proven to have a positive effect on ADHD, helping the . . . → Read More: Get Out!
By Brenda, on February 17th, 2009%
Mother Nature doesn’t have ADHD – I don’t think – but she can help make ADHD more manageable.
I have been saying for years that time spent outdoors in nature can help with ADHD symptoms. Those of you who purchased my Natural ADHD Diet over a year ago will know that.
Well, it seems that science has finally . . . → Read More: Mother Nature and ADHD