Organization and ADD Kids

Last night, my good friend Cara from The Household Helper had a seminar about organizing your home. There were several questions about getting your kids (and your husband!) organized and Cara had some great answers.

As you know, organization is something that people with Attention Deficit Disorder really struggle with. Being well organized and having a system that works for you can make a huge difference in your life.

Cara’s ideas weren’t specific to ADHD, but I think they were good ones just the same. Here are two of them (and she applied them equally to kids and husbands):

Cara is big on to-do lists. She thinks that there is a real sense of satisfaction and accomplishment that comes from crossing things off a list. She also believes that it is more emotionally satisfying done on paper than a computer. She suggests a chore chart for kids, broken down very simply. “Clean your room.” is too broad. Instead, use “Put dirty clothes in hamper” and “Make your bed”.

She says the same idea is good for husbands - presented a little differently, of course. She says that often husbands would be more willing to help out if they knew what to do. A “honey do” list tells them how they can help and Cara says it enlists more cooperation than asking or telling.

Cara’s other idea is about containers, and I think it’s a great one. Provide containers for everything you can think of. (Hint: get an idea of what you’re storing before you buy the container, so that it’s the right size. Make it attractive, too.)

Cara has a small bowl for her husband’s keys, wallet and change on the dresser in the bedroom. Papers that the kids bring home from school are placed in a “in box” on the kitchen counter. Things are easily accessiible and easy to see, but still neat. I like this idea a lot!

If you’re interested in more of Cara’s ideas, she has a special now. If you purchase her book “The Household Helper’s Guide to Home Organization” for $8.97, she will add “Organizing the Kids” for free! If you’d like to know more, just click the image below.

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Start with a Clean Slate

This time of year always inspires me to become more organized.

If your ADD Student is currently out of school on holiday break, now would be a good time to help them start the New Year with a clean slate.

Clearing out and sorting through their backpack, room, and even their car can help get them back on track for the coming year.

Generally I advise people to do a little at a time in order to have the most success - maybe 15 minutes or so. Often, people with Attention Deficit Disorder are easily overwhelmed and likely to jump fully into a project they will find unable to complete.

However, if as a parent, you will be helping them, you may find it easier to do what needs to be done in slightly larger chunks of time. Sometimes kids with ADHD would just rather get it over with than drag it out. Since you are there to keep things under control, they can experience a greater sense of accomplishment this way.

Taking some time to help them put things back into order may not be their idea of a way to spend vacation, but if you can keep the time spent on it fairly reasonable, and offer a reward of some kind - maybe challenging them to Guitar Hero - the results will be worth it.

And in the end, doing things we don’t want to is a part of life and something they need to learn as well. Just remember the added difficulties of organizational projects when you have Attention Deficit Disorder and adjust accordingly.

It’s possible they might appreciate what you’ve done, although you may never know about it:)

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12 Week Email Coaching Program

Would you like to get some extra help keeping your ADHD child on track this school year?

Is one on one coaching more than you need, or just something you’re not interested in?

As an ADD Coach, I find that most clients are usually doing very well after about 3 months of coaching.

In addition, the same problems seem to come up over and over again for most people with Attention Deficit Disorder:

Lifestyle issues, like diet, sleep patterns, etc.

Organizational skills

Time management

Classroom and study skills

I’ve taken these four most common issues and designed a do it yourself coaching program around them.

Each week, you will receive an email addressing a new skill for the week and building upon what you’ve done previously. In addition, some weeks you will receive bonus information - additional worksheets or reading material to help you get the most out of that week’s coaching.

At the end of 12 weeks, you should be seeing a positive change in your child and in how they manage their ADHD symptoms. You will have the added benefit of learning more about your child and how ADHD affects their life, as well as sharing a special experience with them.

This 12 Week Email Coaching Program was designed to be shared between parent and child, but is easily adaptable for older students as well.

Best of all, it’s only $12.00, or $1.00 a week! Order yours today and get started right away!

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